Good Recipes from Friendly Eaters
Spicy Chicken and Sunchoke Stir-Fry
find.myrecipes.com
8 ounces wide rice stick noodles
2 tablespoons vegetable oil
4 cups vertically sliced onion
3 garlic cloves, minced
1 pound sunchokes, peeled and cut into
1/2-inch pieces
1 pound skinless, boneless chicken breasts, cut into 1-inch strips
3 tablespoons Thai peanut sauce
2 tablespoons low-sodium soy sauce
2 tablespoons natural-style peanut butter
6 cups broccoli florets
1 cup water
1/2 teaspoon crushed red pepper
Cook noodles in boiling water 5 minutes or until done. Drain noodles; keep warm. Heat oil in a wok or large nonstick skillet over medium-high heat. Add onion and garlic; stir-fry 2 minutes. Add artichokes and chicken; stir-fry 4 minutes. Remove from heat; stir in peanut sauce, soy sauce, and peanut butter. Place pan over medium-high heat; cook chicken mixture 4 minutes, stirring frequently. Add broccoli, bell pepper, water, and crushed red pepper; cook 5 minutes or until broccoli is tender, stirring frequently. Serve immediately over the noodles. From www.myrecipes.com.
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