Good Recipes from Friendly Eaters
Cucumber, Mango, and Black Bean Salad
lisaiscooking.blogspot.com
1 cup chopped seeded cucumber
1/2 cup chopped mango
1/2 cup canned black beans, rinsed and drained
2 tablespoons minced seeded jalapeño pepper
1 tablespoon chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablespoon fresh orange juice
1/2 teaspoon salt
Combine all ingredients in a bowl, stirring gently. Let stand 15 minutes before serving. From www.myrecipes.com
| Print article | This entry was posted by Danielle on April 21, 2011 at 6:04 pm, and is filed under Salad. Follow any responses to this post through RSS 2.0. You can skip to the end and leave a response. Pinging is currently not allowed. |
No comments yet.
Asian Pasta with Tofu, Shiitake Mushrooms, and Broccoli
about 2 months ago - No comments
1 pound broccoli, crowns broken or cut into small florets, stems peeled and diced 2 tablespoons canola oil or peanut oil 6 ounces shiitake mushrooms, stems removed, caps quartered 2 plump garlic cloves, minced 2 teaspoons minced fresh ginger 6 scallions, white and light green parts only, sliced 1/2 teaspoon hot red pepper flakes 1/2
Broccoli and Red Onion Quesadillas
about 2 months ago - 1 comment
1 large broccoli crown, about 1/2 pound 1 tablespoon extra virgin olive oil 1 red onion, halved lengthwise, sliced across the grain 1 tablespoon chopped cilantro Salt and freshly ground pepper 4 corn tortillas 1/2 cup grated Jack, Cheddar or mixed cheeses Salsa for serving (optional) Make the broccoli filling. Steam the broccoli crown for
Cucumber and Celery Salad with Yogurt
about 5 months ago - No comments
1/4 cup plain yogurt 2 medium celery ribs 1/2 English cucumber 2 tablespoons chopped parsley or cilantro 2 tablespoons lemon juice 1 teaspoon olive oil In a cheesecloth-lined sieve or colander set over a bowl drain yogurt, covered and chilled, 20 minutes. Discard liquid. Diagonally cut celery into thin slices. Seed cucumber and diagonally cut
Garbanzo Salad with Pomegranate Arils
about 5 months ago - 2 comments
1 teaspoon ground cumin 1/3 cup lime or lemon juice 1 tablespoon sugar 1 tablespoon cayenne 1 cup pomegranate arils (seeds) 2 (15 oz.) cans garbanzos, rinsed and drained 1 cup peeled, diced cucumber 1/2 cup chopped mild onion Salt and pepper In a small fry pan over low heat stir cumin until fragrant from
Curried Chicken, Green Bean, and Almond Salad
about 6 months ago - No comments
1 lb green beans, halved crosswise 2 cups shredded roasted chicken breast meat 1 cup thinly sliced red onion 5 tablespoons chopped cilantro 2 teaspoons curry powder 1/3 cup plain nonfat yogurt 3 tablespoons low-fat mayonnaise 1 tablespoon fresh lime juice 2 tablespoons sliced almonds, toasted Cook beans in pot of boiling salted water until
Garden Tuna Salad
about 8 months ago - No comments
1 6-ounce can water-packed tuna, drained, flaked 1 large tomato, chopped 1 medium cucumber, peeled, seeded, chopped 1 small red bell pepper, chopped 1/2 cup chopped green onions 2 celery stalks, chopped 4 ounces (about 1 cup) small shell pasta, freshly cooked 6 tablespoons (or more) prepared ranch-style salad dressing 3 tablespoons chopped fresh dill
Avocado-Corn Salsa
about 9 months ago - No comments
1 medium avocado, diced 3/4 cup corn kernels 1/2 cup quartered grape tomatoes 1 tablespoon chopped fresh cilantro 2 teaspoons lime juice 1/4 teaspoon kosher salt Toss avocado, corn, tomatoes, cilantro, lime juice and salt in a medium bowl. From EatingWell.com.
Dish of the Week: Smoky Corn and Black Bean Pizza
about 9 months ago - No comments
1 plum tomato, diced 1 cup canned black beans, rinsed 1 cup fresh corn kernels, (about 2 ears) 2 tablespoons cornmeal 1 pound prepared whole-wheat pizza dough 1/3 cup barbecue sauce 1 cup shredded mozzarella, preferably smoked mozzarella Preheat grill to medium. Combine tomato, beans and corn in a medium bowl. Sprinkle cornmeal onto a
Thai Carrot Salad with Peanuts
about 9 months ago - No comments
3 cups grated carrots 1 tablespoon chopped cilantro 1/4 cup rice vinegar 3 tablespoons maple syrup 3 tablespoons lime juice 1/4 teaspoon red chili flakes 1 tablespoon orange juice 1 cup chopped peanuts 1 tablespoon orange zest Fresh mint, for garnish In a food processor,
Carrot-Wheat Berry Salad with Cumin and Raisins
about 9 months ago - No comments
1 cup cooked wheat berries 1/4 teaspoon ground red pepper 1 1/2 teaspoons salt, divided 2 garlic cloves, minced 2 pounds carrots, chopped 1/3 cup golden raisins 1/2 cup fresh lemon juice 2 tablespoons olive oil 2 teaspoons ground cumin 3 tablespoons chopped parsley 2
