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	<title>Terra Organics Recipes &#187; avocados</title>
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	<link>http://recipes.terra-organics.com</link>
	<description>Good Recipes from Friendly Eaters</description>
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		<title>Spicy Guacamole with Sweet Onion</title>
		<link>http://recipes.terra-organics.com/2010/07/spicy-guacamole-with-sweet-onion/</link>
		<comments>http://recipes.terra-organics.com/2010/07/spicy-guacamole-with-sweet-onion/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 10:00:38 +0000</pubDate>
		<dc:creator>Danielle</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[jalapeno]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[sweet onion]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://recipes.terra-organics.com/?p=535</guid>
		<description><![CDATA[2 firm, but ripe, avocados 1/4 cup fresh lime juice 1 teaspoon salt 1/2 finely diced sweet onion 1 jalapeño, seeded and diced 1/2 cup seeded and diced ripe tomatoes 1/4 cup chopped fresh cilantro leaves (about 1/2 bunch) Peel, pit, and quarter the avocados. In a bowl, mash together the avocados, lime juice, and]]></description>
			<content:encoded><![CDATA[<div id="attachment_536" class="wp-caption alignright" style="width: 235px"><a href="http://recipes.terra-organics.com/wp-content/uploads/2010/07/Spicy-Guacamole-with-Sweet-Onion.jpg"><img class="size-medium wp-image-536" title="Spicy Guacamole with Sweet Onion" src="http://recipes.terra-organics.com/wp-content/uploads/2010/07/Spicy-Guacamole-with-Sweet-Onion-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Image by http://www.flickr.com/photos/veganfeast/</p></div>
<p>2 firm, but ripe, avocados<br />
1/4 cup fresh lime juice<br />
1 teaspoon salt<br />
1/2 finely diced sweet onion<br />
1 jalapeño, seeded and diced</p>
<p>1/2 cup seeded and diced ripe tomatoes</p>
<p>1/4 cup chopped fresh cilantro leaves (about 1/2 bunch)</p>
<p>Peel, pit, and quarter the avocados. In a bowl, mash together the avocados, lime juice, and salt using a heavy whisk or potato masher. Stir in the onion, jalapeño pepper, tomatoes, and cilantro. Use immediately, or, cover tightly, pressing plastic wrap directly on the surface of the guacamole and reserve in the refrigerator for up to 2 days.</p>
<p>From www.sweetonionsource.com.</p>
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		<item>
		<title>Dish of the Week: Avocado Stuffed Chicken Breasts</title>
		<link>http://recipes.terra-organics.com/2010/06/dish-of-the-week-avocado-stuffed-chicken-breasts/</link>
		<comments>http://recipes.terra-organics.com/2010/06/dish-of-the-week-avocado-stuffed-chicken-breasts/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 08:00:07 +0000</pubDate>
		<dc:creator>Danielle</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Dish of the Week]]></category>
		<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[chicken breasts]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon pepper]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[peppercorns]]></category>
		<category><![CDATA[sweet onion]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://recipes.terra-organics.com/?p=443</guid>
		<description><![CDATA[4 chicken breasts, pounded flat 2 avocados, peeled, pitted &#38; sliced 3 Tbsp. lime juice 1 tsp. lemon pepper 1 tsp. garlic powder 1/2 cup fresh, minced basil leaves 1 large tomato, seeded &#38; diced 1/2 cup sweet onion, chopped 2 Tbsp. cracked peppercorns Place the chicken breasts on a flat, working surface. Mix all]]></description>
			<content:encoded><![CDATA[<div id="attachment_444" class="wp-caption alignright" style="width: 310px"><a href="http://recipes.terra-organics.com/wp-content/uploads/2010/06/avocado-spinach-stuffed-chicken.jpg"><img class="size-medium wp-image-444" title="avocado spinach stuffed chicken" src="http://recipes.terra-organics.com/wp-content/uploads/2010/06/avocado-spinach-stuffed-chicken-300x192.jpg" alt="" width="300" height="192" /></a><p class="wp-caption-text">Image by http://www.revelandfeast.com/2010/05/avocado-stuffed-chicken-breasts-with.html</p></div>
<p>4 chicken breasts, pounded flat</p>
<p>2 avocados, peeled, pitted &amp; sliced</p>
<p>3 Tbsp. lime juice</p>
<p>1 tsp. lemon pepper</p>
<p>1 tsp. garlic powder</p>
<p><sup>1</sup>/<sub>2</sub> cup fresh, minced basil leaves</p>
<p>1 large tomato, seeded &amp; diced</p>
<p><sup>1</sup>/<sub>2</sub> cup sweet onion, chopped</p>
<p>2 Tbsp. cracked peppercorns</p>
<p>Place the chicken breasts on a flat, working surface. Mix all the remaining ingredients together, except for the peppercorns. Reserve half of the mixture. Divide the remaining half onto the chicken breasts. Roll up the breasts, tucking in ends. Place in a lightly oiled baking dish. Sprinkle with the peppercorns. Bake in a preheated oven at 350º for 45 min, or until chicken is fork tender. Remove from oven. Cut each breast in half. Place on a platter with the reserved Avocado mixture. You may garnish the platter with fresh basil, lime slices, small tomatoes &amp; avocado slices. From www.avocadocentral.com.</p>
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		</item>
		<item>
		<title>Storage &amp; Preparation: Spinach, Celery, Avocados</title>
		<link>http://recipes.terra-organics.com/2010/06/storage-preperation-spinach-celery-avocados/</link>
		<comments>http://recipes.terra-organics.com/2010/06/storage-preperation-spinach-celery-avocados/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 08:00:57 +0000</pubDate>
		<dc:creator>Danielle</dc:creator>
				<category><![CDATA[Storage and Preparation Tips]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://recipes.terra-organics.com/?p=437</guid>
		<description><![CDATA[Spinach is highly perishable and should be used within 1-2 days of receipt for best flavor and freshness.  Spinach should be rinsed well (in several changes of water if necessary) before use. Celery: Refrigerate in a perforated plastic bag.  Celery is susceptible to freezing, so avoid storing in the bag of the fridge.  Wash before]]></description>
			<content:encoded><![CDATA[<ul>
<li><a href="http://recipes.terra-organics.com/wp-content/uploads/2010/06/Avocados.jpg"><img class="alignright size-full wp-image-438" title="Avocados" src="http://recipes.terra-organics.com/wp-content/uploads/2010/06/Avocados.jpg" alt="" width="186" height="200" /></a>Spinach is highly perishable and should be used within 1-2 days of receipt for best flavor and freshness.  Spinach should be rinsed well (in several changes of water if necessary) before use.</li>
<li>Celery: Refrigerate in a perforated plastic bag.  Celery is susceptible to freezing, so avoid storing in the bag of the fridge.  Wash before use.</li>
<li>Avocados: Ripen avocados in paper bag at room temperature. Refrigerate when ripe for 2-3 days.</li>
</ul>
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